About Me
About Me
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My name is Rema A Begum and I am a BACP registered mental health counsellor. I am the founder and owner of Belonging Counselling. I have sound knowledge and experience in integrative psychotherapy - dedicating my practice to helping others navigate the challenges of mental health and improve their overall wellbeing.
My approach to counselling is rooted in compassion, empathy and understanding. I believe that everyone has the potential to overcome their struggles and achieve their goals. I am committed to working alongside my clients to help them discover their strengths and reach their full potential. Working with children, young people and diverse clients has given me a specific understanding and addressing unique challenges that may arise based on individual differences and life experiences
My goal is to create a safe and supportive space where you feel heard, understood and validated. I believe in a collaborative approach to therapy, where we work together to identify your needs, develop personalised treatment goals and create a roadmap towards achieving those goals.
About Belonging Counselling
Belonging Counselling is a counselling service which can provide you a safe space to improve and maintain your mental health and wellbeing.
I can address specific mental health concerns including anything from low level anxiety to more severe issues such as bipolar disorder.
I typically offer a range of services to meet your needs such as:
individual therapy
group therapy
couples counselling.
Counselling is not just for those who are experiencing a mental health crisis, but also for those who want to maintain their mental health and wellbeing.
Taking care of our mental health is just as important as taking care of our physical health. Just like how exercise can help keep our body healthy, counselling can be a great way to maintain and improve our mental health.
By seeking counselling, individuals can:
Learn new coping skills
Gain self-awareness and insight
Work through any challenges or issues that may be impacting them.
This support can be beneficial for personal growth and self-improvement, helping individuals to achieve their goals and reach their full potential.
Belonging Counselling also offers other types of services such as developing a bespoke service for your organisation or company.
I have a small team of counsellors and mental health workers who support me in the delivery of client sessions, assessments and workshops.
Take a look at my linktree here : Belonging Counselling | Linktree
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