Belonging Counselling

Achievements

BA Hons Counselling & Psychology (Level 6)
Registered Member of the British Association of Counselling & Psychotherapy (MBACP)
Level 5 Diploma in Principles of Leadership and Management
Level 3 Safeguarding
Level 2 Youth Worker
Trauma Informed Practice
Culturally Responsive Practice
Winner of Wales Prestige Awards 2025/26 - focusing on ADHD Therapy Clinic of the Year
Silver Award for Mental Health & Wellbeing Wales Awards 2023
SPACE Panel Member and Contributor
University of South Wales, TalkingZone Lead Counsellor (school based and community based service)
Trustee of third sector organisation (YMCO)
PCW Decolonising Task and Finish Group

Areas I Work With

Stress & anxiety
Depression
PTSD & complex PTSD
Personality disorders
Trauma
Grief, loss & bereavement
Self Harm
Suicidal Ideation
Relationship breakdown
Family conflict
Domestic Violence
Anger management
Building emotional resilience
Self esteem & confidence
Bullying
Au, ADHD, ND, LD, ALN, SEN
Identity (gender, sexual, cultural, faith)

And more.

Experiences

Working with children & young people CYP
School Based Counselling (primary & secondary)
Community Based Counselling
Group work with CYP
Working with diverse communities
Working with individuals of different abilities
Working with neurodivergent CYP and individuals
Working with substance misuse
Working with survivors of domestic violence
Working with adult and CYP refugees

Individual 1-2-1 Counselling Service

1-2-1 counselling is a personalised and confidential service offered to individuals seeking emotional or psychological support. It involves a private conversation between a trained professional counsellor and a client - in a safe and non-judgmental environment. This service is usually delivered through face-to-face sessions, online video chat, or telephone calls, depending on preference and availability. The goal of 1-2-1 counselling is to empower you to make positive changes in your life and improve your mental health and wellbeing - enhancing the overall quality of life.

I have a small team of counsellors and mental health workers who support me in the delivery of client sessions, assessments and workshops.

Consultancy Counselling

Service

Belonging Counselling can provide evidence based and a bespoke therapeutic service plan for your company or organisation.

I would conduct a consultation to discuss what counselling service you would benefit from and the needs of the group to create a service which works for you.

I also provide training workshops on a range of mental health and wellbeing topics. These programs are designed to boost awareness and understanding within organisations, schools and companies. By investing in this training, you can help create a culture of support and positivity.

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